Podiatry / Chiropody

services

WP before After.GIF
Baljit-sized-1.jpg

Podiatry / Chiropody

Baljit Brar  MCPod - Podiatrist/owner

Baljit qualified in 1994 from Birmingham City University with a BSc (Hons) degree in Podiatry.
Baljit has worked in both the NHS and the private sector and has over 26 years experience.

  • HCPC registered for 26 years

  • Member of the Royal College Of Podiatry for 26 years

  • Post grad diploma in Podiatric medicine

  • Continued CPD training

   Specialising in intensive treatments for:

  • Stubborn verrucae (chemical/Cryotherapy)

  • Needling (verruca) under anaesthetic

  • Nail reconstruction (building a new nail)

  • Painful corns

  • Callus - hard skin

  • Problematic nails (thick, fungal, damaged, ingrowing)

  • Lacuna Method for fungal nails

  • Nail surgery under anaesthetic 

  • Diabetic foot checks

  • Common foot ailments

  • Cracked heels / heel callus

  • Fungal nail testing service - Diafactory 99.9%

  • Athlete's Foot - Clinisept+ regime (Clinisept+ sold separately)

  • Simple nail cutting: decided by Podiatrist after consultation

  • Plantar fasciitis/heel pain

  • Simple insole therapy

  • Padding/strapping, chair-side simple orthotics

  • We provide:

  • Footwear advice as part of your treatment

  • leaflets to accompany verbal advise

  • Same day appointments

  • Home visits - are no longer available

Nail reconstruction

Wilde Pedique Silver Plus

Do you have damaged, discoloured or unsightly nails? Then this procedure can transform the look of your nail using UV nail gel that bonds to your nail.  Ideal for a pleasing cosmetic look, hiding a fungal nail for those on oral medication.

May require refills every 4-6 weeks.  

21272318_508876826123849_29412085060252136_n.png

Verruca Needling

Needling is performed under local anaesthetic for the treatment of verrucae, and boasts up to a 70% success rate first time.  The treatment involves using a fine needle to push the verruca from the surface layer of the skin into the deep layers to initiate your immune system. It is ideal for busy patients as it requires less down time. Book an initial consultation to discuss your suitability for the procedure. We still offer chemical and cryotherapy.

Ash.jpg

Pilates Studio Hire

Chris (Ash) Ashworth                                                   

Ash started out as a professional sportsman but injury lead him to Pilates and massage therapy.  As a consequence he is now able to do more than he ever thought possible. Ash is passionate about what he has learnt and believes that if it works for him, it can work for you too. 

Ash runs: Monday classes 6:30 - 7:30 pm & 7:30 - 8:30 pm

                  Tuesday class     6:30 - 7:30 pm

 

Contact Ash: a5h01@hotmail.com or 07968040372

Women's Health Physiotherapy 

Fiona Buchanan

 

 

I am pleased to announce we will be launching a new Women’s Health Physiotherapy service this week, which will be provided by Chartered Physiotherapist, Fiona Buchanan, on Wednesdays between 2-6pm.

Fiona qualified from the University of Brighton in 1996 with a BSc Degree in Physiotherapy. She worked for the NHS for many years and has an extensive background in the musculoskeletal field, and now having undertaken specialist training with the POGP (Pelvic, Obstetric and Gynaecological Physiotherapy) specialises in women’s health. Fiona is able to help women at all stages of life with the problems that affect them due to pelvic floor dysfunctions, pregnancy and menopause. She is also an APPI certified Pilates instructor. For more details, and to contact Fiona, see her website. www.physiotherapy4women.co.uk

 Ballet Barre

 

with Laura Longato

What is Ballet Barre?

 

It can be classified as a hybrid workout class - combining moves inspired by ballet fused with pilates, dance, strength training and yoga.  Your class will incorporate classic ballet dance moves alongside static stretches. Your class will from time-to-time use resistance bands, light weights to challenge you and help build lean muscle and mat work to target core work.

Contact Laura directly if you wish to join her

* Monday       Baby & Barre class 10:45 - 11:45 am

* Wednesday Ballet Barre class     6:15 - 7:15 pm

* Friday          Ballet Barre class     9:30 - 10:30 am

email: balletbarrelaura.com

instagram: balletbarrelaura